Trek to Salt Lake miles can be earned as follows:
1 mile point for each mile run/walked
1 mile point for each 3 miles cycling
1 mile point for each 10 minutes of hiking
1 mile point for each 15 minutes of aerobic class or cardio machine
1 mile point for each 10 minutes lap swimming
Members should individually report by emailing their miles to trektosaltlake@gmail.com. Each week we will add up the miles reported from each ward and post the standings on our Glendale North Athletics Facebook page. Which you can access here.